Best Fat Loss Weight Training Program : Weight Loss Secrets_ One Mans Journey - Weight Loss Secrets: One Man's JourneyMy name is Kent Livingstone, and my story is actually a familiar one. In college, I was a star athlete---co-captain of my lacrosse team, and a competitive swimmer. I didn't have to worry connection for my weight through the fairly first 22 years of my life, considering that I was burning off so many calories that I could eat whatever I wanted. THE CREATURE byin the MIRROR After graduation, I took a job through a significant tech firm. Suddenly I was spending my days sitting on my rear end, eating fast food and high-calorie takeout. My weight skyrocketed from 175 up to 220. One morning I happened to glance at myself in the mirror on the way to the shower, and I was horrified. I was looking at someone having a huge gut, who was seriously out of shape. At that moment I resolved to lose the weight, but it took me numerous years and multiple false starts to generate my goal. Obesity is becoming the #1 health problem in America. virtually one-third of us are at least 30 pounds overweight, and th ... [Read More - Best Fat Loss Weight Training Program]
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